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class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cdiv data-csa-c-id=\"c9vz05-o69w56-tuvppa-7mfbg0\" data-cel-widget=\"bookDescription_feature_div\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"280\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-expanded=\"true\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eIs it\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ereally\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epossible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out—and reveals the science behind lasting change.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIn recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving relationship and her dream job, her neurotic personality often left her snatching dissatisfaction from the jaws of happiness. While her overachieving had always been a professional asset, Olga lately felt like her brittle disposition could shatter under the weight of just \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eone more thing\u003c\/span\u003e\u003cspan\u003e—but could she really change her entire personality?\u003cbr\u003e\u003cbr\u003eResearch shows that you can alter your personality traits by behaving in ways that align with the kind of person you’d like to be—a process that can make you happier, healthier, and more successful. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMe, But Better\u003c\/span\u003e\u003cspan\u003e, Olga embarks on an experiment to see whether it’s possible to go from dwelling in dread to “radiating joy.” For one year, Olga reluctantly clicked “yes” on a bucket list of new experiences—from meditation to improv to sailing—that forced her to at least \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eact\u003c\/span\u003e\u003cspan\u003e happy. With a skeptic’s eye, Olga brings you on her journey through the science of personality, presenting evidence-backed techniques to help you change your mind for the better. 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Genre","offers":[{"title":"Soft Cover","offer_id":47505219682524,"sku":null,"price":25.0,"currency_code":"AED","in_stock":true},{"title":"Hard Cover","offer_id":47505219715292,"sku":null,"price":30.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/2044\/5148\/files\/8_fb611022-d493-4b35-93ea-362fc477560c.png?v=1769700065","url":"https:\/\/widegenre.com\/products\/me-but-better-the-science-and-promise-of-personality-change-by-olga-khazan","provider":"WideGenre","version":"1.0","type":"link"}