{"product_id":"how-to-stop-overthinking-by-chase-hill","title":"How to Stop Overthinking by Chase Hill","description":"\u003cdiv data-widget_type=\"wl-single-product-title.default\" data-element_type=\"widget\" data-id=\"2cca01a\" class=\"elementor-element elementor-element-2cca01a elementor-align-left elementor-widget elementor-widget-wl-single-product-title\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003csection data-element_type=\"section\" data-id=\"a962b14\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a962b14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\"\u003e\n\u003cdiv class=\"elementor-container elementor-column-gap-default\"\u003e\n\u003cdiv data-element_type=\"column\" data-id=\"ba4be3f\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba4be3f\"\u003e\n\u003cdiv class=\"elementor-widget-wrap elementor-element-populated\"\u003e\n\u003cdiv data-widget_type=\"wl-single-product-short-description.default\" data-element_type=\"widget\" data-id=\"69c29cf\" class=\"elementor-element elementor-element-69c29cf elementor-widget elementor-widget-wl-single-product-short-description\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cdiv class=\"shopify-section shopify-tabs sp-tabs nt_section id_pr_description\" id=\"shopify-section-template--16696108712176__product-description\"\u003e\n\u003cdiv id=\"wrap_des_pr\"\u003e\n\u003cdiv class=\"container container_des\"\u003e\n\u003cdiv data-id-dest4s=\"\" class=\"panel entry-content sp-tab des_mb_2 des_style_1 active\" id=\"tab_des\"\u003e\n\u003cdiv class=\"sp-tab-content rtet4\"\u003e\n\u003cdiv class=\"authorName__container\"\u003e\n\u003csection data-element_type=\"section\" data-id=\"a962b14\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a962b14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\"\u003e\n\u003cdiv class=\"elementor-container elementor-column-gap-default\"\u003e\n\u003cdiv data-element_type=\"column\" data-id=\"ba4be3f\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba4be3f\"\u003e\n\u003cdiv class=\"elementor-widget-wrap elementor-element-populated\"\u003e\n\u003cdiv data-widget_type=\"wl-single-product-short-description.default\" data-element_type=\"widget\" data-id=\"69c29cf\" class=\"elementor-element elementor-element-69c29cf elementor-widget elementor-widget-wl-single-product-short-description\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cp\u003e\u003cem\u003eDo you find yourself lying awake at night because you can’t stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy reading this book, you`ll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it.\u003c\/p\u003e\n\u003cp\u003eStop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.\u003c\/p\u003e\n\u003cp\u003eWe are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you’ll learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"mg__0\"\u003eHow to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. 10 Powerful Tactics to Stop Anxiety and Worrying Permanently. How to Sleep Better, Even if Your Head Is Full of Thoughts. Simple Tips to Develop Self-Confidence and Decision-Making Skills. How to Remove Toxicity and Change Your Relationships for the Better. 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less. Troubleshooting Guide if Nothing Helps. How to Declutter Your Mind and Become What You Want in Life.\u003c\/p\u003e\n\u003cp\u003eThis book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-widget_type=\"wl-single-product-price.default\" data-element_type=\"widget\" data-id=\"5319ef2\" class=\"elementor-element elementor-element-5319ef2 elementor-widget elementor-widget-wl-single-product-price\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Wide Genre","offers":[{"title":"Soft Cover","offer_id":47505500111068,"sku":null,"price":25.0,"currency_code":"AED","in_stock":true},{"title":"Hard Cover","offer_id":47505500143836,"sku":null,"price":30.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/2044\/5148\/files\/HowtoStopOverthinkingbyChaseHill.webp?v=1769702812","url":"https:\/\/widegenre.com\/products\/how-to-stop-overthinking-by-chase-hill","provider":"WideGenre","version":"1.0","type":"link"}