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class=\"Formatted\"\u003e\u003cb\u003eReclaim your focus in 48 hours or less.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?\u003cbr\u003e\u003cbr\u003eIf so, you might need a dopamine detox.\u003cbr\u003e\u003cbr\u003eIn today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.\u003cbr\u003e\u003cbr\u003eWhen the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eshould\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebe doing.\u003cbr\u003e\u003cbr\u003eDo you recognize yourself in the above situation?\u003cbr\u003e\u003cbr\u003eIf so, don’t worry. You’re simply overstimulated.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDopamine Detox\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewill help you lower your level of stimulation and regain focus in\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e48 hours or less\u003c\/b\u003e, so that you can tackle your key tasks.\u003cbr\u003e\u003cbr\u003eMore specifically, in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eDopamine Detox\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eyou’ll discover:\u003cbr\u003e\u003cbr\u003e• what dopamine is and how it works\u003cbr\u003e• the main benefits of completing a dopamine detox\u003cbr\u003e• 3 simple steps to implement a successful detox in the next 48 hours\u003cbr\u003e• practical exercises to eliminate distractions and boost your focus\u003cbr\u003e• simple tools and techniques to avoid overstimulation and help you stay focused, and much more.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDopamine Detox\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-testid=\"genresList\" class=\"BookPageMetadataSection__genres\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"BookPageMetadataSection\"\u003e\n\u003cdiv class=\"BookPageMetadataSection__ratingStats\"\u003e\u003ca class=\"RatingStatistics RatingStatistics__interactive RatingStatistics__centerAlign\" 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