{"product_id":"dont-worry-by-shunmyo-masuno","title":"Don't Worry By Shunmyō Masuno","description":"\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cdiv class=\"BookPageMetadataSection__ratingStats\"\u003e\n\u003cdiv class=\"BookPageMetadataSection__ratingStats\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cp\u003e\u003cb\u003eDiscover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Art of Simple Living.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThink of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In \u003c\/span\u003e\u003ci\u003eDon't Worry,\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eyou will learn to:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLesson #1:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003estop comparing yourself to others--90% of your obsessions will disappear;\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLesson #4:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eremove unnecessary things from your life and make your life absolutely simple;\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLesson #10:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003estop seeking, stop rushing, stop obsessing;\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLesson #11:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003einterpret things positively--you are the one to decide whether you are happy or not;\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLesson #14:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003estop taking in too much information;\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLesson #19:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003etake a break from competition--it's the Zen way of avoiding anxiety;\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLesson #24:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eact instead of worrying--things will definitely work out better.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBy following this book's 48 simple lessons-and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout-you'll enjoy a calmer, more relaxed, more positive version of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Wide Genre","offers":[{"title":"Soft Cover","offer_id":47505571578076,"sku":null,"price":25.0,"currency_code":"AED","in_stock":true},{"title":"Hard Cover","offer_id":47505571610844,"sku":null,"price":30.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/2044\/5148\/files\/2_67b66fbd-5675-4d3c-8519-c1dce99da94f.png?v=1769703030","url":"https:\/\/widegenre.com\/products\/dont-worry-by-shunmyo-masuno","provider":"WideGenre","version":"1.0","type":"link"}